Diet soft drinks & artificial sweeteners are VERY FATTENING....Today's post:  Thursday, 8-23-2018

Are you one of the people that still think diet soft drinks and artificial sweeteners are good ideas to help you lose weight or fat?

The truth is that ingesting diet soft drinks and artificial sweeteners is very fattening.  

By actual test it’s MORE fattening than high fructose corn syrup which is quite fattening and harmful.

Repeated tests of diet soft drinks and artificial sweeteners show that they are even more fattening than regular soft drinks and each have health problems they tend to cause. 

That makes soft drinks and artificial sweeteners some of the most fattening substances known!

People who ingest them gain fat and have the biggest bellies.

That’s extremely fattening!

The Center for Science in the Public Interest lists all the major artificial sweeteners as mild carcinogens also.

The people who still think diet soft drinks and artificial sweeteners help people lose fat not only have outdated information, they believe the opposite of what is so!

The data on this is so extensive that when the American Heart Association recently said the opposite,

it didn’t make diet soft drinks and artificial sweeteners helpful as fat loss aids,

it proved the due diligence of the American Heart Association is NOT trustworthy.

I was tempted to make that a health post because of that.

But recently a good friend let me know he had been trying to keep fat off by using Sucralose.

If people as smart and often well informed as my friend still think Sucralose helps keep fat off, I thought it important to make a fatloss post about it.

Worse, he’d been trying to recover from food poisoning and an antibiotic that killed off  his probiotic bacteria.

Sucralose kills off your probiotic bacteria too – in addition to making people who ingest it get fatter!

Research recently found that another artificial sweetener fattens by giving you osteoporosis and makes you frail by removing the protein from your bones and muscles.

Yet another artificial sweetener causes MS in people with the genes that make them susceptible.

So, if you have mistakenly been trusting diet soft drinks and artificial sweeteners to be safe and help you lose fat and keep it off, they have been harming you and fattening you instead.

If you want to keep good health and to stay free of excess fat, you might want to consider never, ever ingesting a diet soft drink or artificial sweetener again!

Abundant research results suggest you would be wise to do so!