Possible New Fatloss tool....Today's post:  Thursday, 7-26-2018

Last week I got a Medical News Today email that says a new way to

either start fat loss without triggering the famine response –

or to maintain your fat loss when you otherwise might not—

 may now exist!

Does it work?  It sounds like it very well might for people who are already doing the basics.

(If in your case it can remove 2 pounds a week of fat; but you are still taking in lots of MSG and junk food and sweet baked goods and diet soft drinks, that by actual test are the MOST fattening kind, and NOT exercising to the point you are gaining 3 pounds a week, you won’t lose any fat!)

But if you have stopped all that; and do exercise; and have lost five pounds but no more; and still have fat to lose, this looks like it might work very well to help you lose the rest of that fat!

Is it safe?  It looks likely to be relatively safe for most people.

Here’s the information and the link to the study.

Time release capsaicin causes fatloss according to this research.

Eating or taking capsaicin can cause problems in your gut and isn't on 24 7.

This research says that a time release capsaicin solves both problems because the dose at any one time is too low to cause problems but the 24 7 action is effective at boosting metabolism in a way that causes fat loss.

“https://www.medicalnewstoday.com/articles/322501.php

Hot pepper compound may reduce obesity

A new trial in rodents finds that capsaicin, the compound that makes hot peppers hot, can lead to long-term weight loss and better metabolic health.

From: Medical News Today

Sent: Wed, Jul 18, 2018 10:16 am”

1.  As many such research articles do, this suggests that in 20 years a drug company may work out a way to make and sell this.

2.  But I called today to a compounding pharmacy.  Their pharmacist said that she has the capsaicin and a relatively safe time release compound. 

She literally could have some time release capsaicin created for pick up in a few days.

But she would need a prescription from a doctor.

As those of you who read my personal fatloss report this past Monday know, I’m beginning a strong effort to use a whole body vibration plate to create an even greater weekly metabolism boost.

But I’m unusually highly motivated and strong enough to wrestle it into place. 

a) So even if my use of the vibration plate works well for me, it may not be a solution for many.

This new way might be a solution for them.

b) And if the vibration plate and going to the gym for heavier weight lifting two weekends a month only does half the job in my case, it would be great to have this new way to do the rest of the job!

c) People who lose fat well the first few weeks are much more likely to keep doing the things that caused it and permanently get rid of the fat.

So, a specialty gym to help people jump start fatloss that teaches eating right and has the heavier weights AND has a whole body vibration plate and a trainer to help people start using it – and that also uses this time release capsaicin might be a real asset to fatloss!

Also, there was a similar research study reported by Medical News Today a few weeks ago.

Those researchers combined a way to boost thyroid output with a medication to protect against the liver damage this would otherwise cause and apparently got comparable results.

This still looks worth developing for hospitalized people with severe obesity and movement problems.

But I suspect strongly that the time release capsaicin is close to that effective and far safer!

The time release compounds are likely not a great idea to keep taking. 

But the time release capsaicin looks like a worthwhile addition to the tool box that works to cause fat loss.