Good recipes that make you healthier....
Today's post: Tuesday, 9-16-2008
Recently, I saw an online article by NPR about a book by a doctor who has studied the health effects of foods and is also a chef.
If you are interested in which foods help reverse or prevent which health problems or you want some health OK recipes tested as being doable usually in 30 minutes or less and which taste good, this may be a real asset to have. It’s not perfect; but if you are new to the subject of health beneficial foods or need some new recipe ideas for making health OK foods that taste good, you may really like this book. Most of the reviewers on Amazon rated it 5 stars out of 5.
ChefMD's Big Book of Culinary Medicine:
A Food Lover's Road Map to Losing Weight, Preventing Disease, and Getting Really Healthy
by John La Puma and Rebecca Powell Marx (Hardcover - April 29, 2008)
And, if you want to preview the recipes or have access to more similar information, you can check out www.chefmd.com .
It’s available now on Amazon.com as are the reviews.
Today's post: Tuesday, 9-16-2008
Recently, I saw an online article by NPR about a book by a doctor who has studied the health effects of foods and is also a chef.
If you are interested in which foods help reverse or prevent which health problems or you want some health OK recipes tested as being doable usually in 30 minutes or less and which taste good, this may be a real asset to have. It’s not perfect; but if you are new to the subject of health beneficial foods or need some new recipe ideas for making health OK foods that taste good, you may really like this book. Most of the reviewers on Amazon rated it 5 stars out of 5.
ChefMD's Big Book of Culinary Medicine:
A Food Lover's Road Map to Losing Weight, Preventing Disease, and Getting Really Healthy
by John La Puma and Rebecca Powell Marx (Hardcover - April 29, 2008)
And, if you want to preview the recipes or have access to more similar information, you can check out www.chefmd.com .
It’s available now on Amazon.com as are the reviews.
Labels: cooking good for you foods, cooking healthy, enjoy eating right, foods as medicine, health benefits of foods, permanent fat loss, permanent weight loss
posted by David at 12:51 PM
1 Comments:
Thanks for the shout-out!
People are trying out food that works like medicine but tastes like food...and loving it.
The recipes are all original and easy: and I cover 40 different conditions for which they can work, from acne and arthritis to heart disease and gout.
This is the NPR piece which you saw: it moved the book to #2 on Amazon over the weekend:
http://www.npr.org/templates/story/story.php?storyId=94603531
Enjoy!
Warmly
JL
author, ChefMD's Big Book of Culinary Medicine
www.drjohnlapuma.com
www.ChefMD.com
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